so my goal was to fast today and i am doing great so far. haven't had anything! i feel great.. and am gonna keep going. right now though i am gonna take a nap to take my mind off of things. i will let you know how things go.
peace

i am starting to fast tomorrow. i will see how long it last and all the details
any motivation tips would be great.
thanks. be strong.
always remember the process is far more important then the end result.

i just ate so much and i feel super fat. tomorrow i am fasting, all i am having is 10 bites at dinner because i have no choice. 10 bites at the most. i am going to try and do that for a whole week and see where it takes me. just 10 bites or less a day. i need some motivation! seriously, guys i am freaking out.

Hi everyone! This is my first entry:) I am pretty excited about it. Not sure what to say or how to start writing. Guess I will just dive right in and write what's on my mind. :) This morning I had breakfast. After my 10 bites of soup last night for dinner, I ended up eating a little bit more and then it all collapsed and I ate a lot. Before dinner I had had nothing all day and was doing so good. So this morning I wasn't motivated to start starving again. I don't know what to do! I am not going to have lunch. I need some advice and motivation. Thanks so much